How do I buy UNFI options?

To buy UNFI (United Natural Foods Inc) options, you need a brokerage account with options trading enabled. Search for UNFI options on your broker's platform, select the strike price and expiration date, choose call or put, and place your order. Make sure you understand the risks before trading options.

What is the current implied volatility for UNFI options?

UNFI implied volatility (IV) varies by strike price and expiration date. Use our free options search tool above to see real-time IV for specific UNFI option contracts. Higher IV means options are more expensive due to expected price movement.

Should I buy calls or puts on UNFI?

Buy UNFI call options if you expect the stock price to rise, or put options if you expect it to fall. Consider factors like implied volatility, time to expiration, and your risk tolerance. Call options profit when United Natural Foods Inc stock goes up; puts profit when it goes down.

What are the most traded UNFI options?

The most actively traded UNFI options are typically near-the-money (ATM) options with 30-45 days to expiration. Use our tool to search UNFI options sorted by volume to find the most liquid contracts with tight bid-ask spreads.

UNFI

United Natural Foods Inc Options

Search UNFI call options and put options with real-time pricing, Greeks, and implied volatility data.

Search UNFI Options Now

$38.77

+$2.53 (+6.98%)

Prev Close

$36.24

Open

$36.39

Day Range

$36.35 - $38.85

Volume

538,374

Last updated: Jan 27, 2026 02:38 PM EST

About UNFI Options

United Natural Foods Inc (UNFI) options give traders the right to buy or sell UNFI stock at a predetermined price before a specific expiration date. Options are powerful financial instruments used for speculation, hedging, and income generation.

Call Options

UNFI call options give you the right to buy shares at the strike price. Profit when United Natural Foods Inc stock rises.

Put Options

UNFI put options give you the right to sell shares at the strike price. Profit when United Natural Foods Inc stock falls.

What Data You'll Find

Our free UNFI options search tool provides:

Strike Prices — Various price levels for calls and puts
Expiration Dates — Filter by 7, 30, 60, or 90 days out
Premium (Price) — Current option contract prices
Volume & Open Interest — Liquidity and market activity
Implied Volatility (IV) — Market's expected price movement
Greeks — Delta, Gamma, Theta, Vega sensitivity measures
Intrinsic & Extrinsic Value — Value breakdown

Pro Tip: Look for UNFI options with high volume and open interest for better liquidity and tighter bid-ask spreads.

Understanding UNFI Options Greeks

When trading United Natural Foods Inc options, the Greeks help you understand how the option price will change:

Delta (Δ)

How much the UNFI option price moves when the stock moves $1. A delta of 0.50 means the option gains $0.50 for every $1 stock increase.

Theta (Θ)

Daily time decay of the option. UNFI options lose value each day as expiration approaches, even if the stock price stays flat.

Gamma (Γ)

Rate of Delta change. Higher gamma means Delta moves faster, making near-ATM UNFI options more responsive to price changes.

Vega (ν)

Volatility sensitivity. When United Natural Foods Inc's implied volatility rises, high-vega options become more valuable.

Learn more:

Implied Volatility ITM Options OTM Options Intrinsic Value Open Interest

UNFI Options FAQ

To buy UNFI (United Natural Foods Inc) options, you need a brokerage account with options trading enabled (like TD Ameritrade, E*TRADE, or Robinhood). Search for UNFI options, select your desired strike price and expiration, choose call or put, and place your order. Always understand the risks and consider starting with paper trading.

The optimal expiration depends on your strategy. 30-45 day expirations offer a good balance of time value and theta decay for most traders. Shorter expirations (7-14 days) have higher gamma but faster time decay. Longer expirations (60-90+ days) cost more but give the trade more time to work.

Use our options search tool to see current UNFI implied volatility levels. Compare the IV to historical averages to determine if options are relatively expensive (high IV) or cheap (low IV). High IV often occurs before earnings or major events.

ITM (In The Money) UNFI options have intrinsic value — calls where strike < stock price, puts where strike > stock price. They're more expensive but have higher delta. OTM (Out of The Money) options are cheaper but have lower probability of profit. ATM (At The Money) options have strike ≈ stock price and highest gamma.

United Natural Foods Inc Options